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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 14th annual event promises an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 23-26, 2022.
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Friday, June 24 • 4:00pm - 5:15pm
Supple Spine Open

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Limited Capacity seats available
Create suppleness by moving the spine from a place of controlled and directed strength! We want suppleness in our bodies, it allows us to move without restriction and adapt to the world around us! The goal of this class is to cultivate more freedom in the spine which will help you move with more integration both on and off the mat.
Presenters
avatar for Lara Heimann

Lara Heimann

Founder, LYT Yoga®
Lara Heimann is an international yoga pioneer and Physical Therapist focused on evolving the practice of yoga to empower movement and balance amidst a modern lifestyle of technology and sedentariness. With an advanced degree in physical therapy and more than 25 years of yoga practice... Read More →

Friday June 24, 2022 4:00pm - 5:15pm MDT
The Ridge
  Yoga

Attendees (50)