Inversions become accessible in this practice as the aerial yoga hammock safely suspends your body. Defying the confines of gravity, arm balances and backbends take on new meaning.
The possibility of holding inversions longer, anchoring in alignment, and exploring the ways air opens the door to previously unattainable postures, is what makes this practice playful and fascinating.
Practice your yoga in the air to move freely, release fear, and float into a deeper understanding of your well-being as the blood reverses itself. Improve circulation, traction the spine, detoxify and increase immunity, shift your energy with this practice. Soar to new places!
Please purchase a Specialty Class ticket here:
Specialty Class Add On
