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You belong here!  The Telluride Yoga Festival is a four-day yoga and wellness gathering that manages to be both intimate and world-class.  This inspirational festival offers yoga, meditation, hiking, music, wellness workshops, outdoor adventures, and more. The 14th annual event promises an unforgettable weekend of connection and inspiration from its new campus in Mountain Village.  Find Yourself in Telluride June 23-26, 2022.
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Thursday, June 23 • 1:00pm - 4:00pm
Yoga at 9,545ft. Filling

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Training at high elevation, close to the sky, provides an amazing opportunity for yoga practice. For centuries yogis have lived at high elevations to cultivate a spacious mind and open heart.  

In this class, we weave together postures and meditation in order to embody an uncluttered mind and spacious heart. We do practices to first open the hip joints and then generate space in the lungs, ribs, and chest. All of our practices are in service of yoking the element of space in order to experience the sky-like nature of mind.

Props Needed: A block, a blanket, and a strap.
Presenters
avatar for Tias Little

Tias Little

Founder, Prajna Yoga
Tias synthesizes years of study in classical yoga, Sanskrit, Buddhist studies, Somatic practices, anatomy, massage and trauma healing. Tias began studying the work of B.K.S Iyengar in 1984 and lived in Mysore, India in 1989 studying Ashtanga Vinyasa Yoga with Pattabhi Jois. His teaching... Read More →

Thursday June 23, 2022 1:00pm - 4:00pm MDT
The Peaks Ballroom
  Immersion

Attendees (55)